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Event Calendar

Events for June

SilverSneakers® Muscle Strength & Range of Motion Class

June 1, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycle class

June 2, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:00pm-6:00pm

Cycle Express indoor cycling class will feature 60-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

June 3, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Zumba Fitness with Korinn Scattoloni

June 7, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Zumba fuses musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN, and EASY!  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.  Add some Latin flavor and International zest into the mix and you've got...ZUMBA!

 
 Zumba classes at Point Lookout are provided by "Dancing Queen" Korinn Scattoloni. Korinn brings over two decades of teaching and professional experience to her clients, as well as extensive training in ballet, modern, jazz, and other creative dance traditions and disciplines.  

Drop-in rate is $10 per class or participants may purchase a five-class pass for $40 or a ten-class pass for $72. All are welcome!
 

 

 

SilverSneakers® Muscle Strength & Range of Motion Class

June 8, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycle class

June 9, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:00pm-6:00pm

Cycle Express indoor cycling class will feature 60-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

June 10, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Zumba Fitness with Korinn Scattoloni

June 14, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Zumba fuses musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN, and EASY!  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.  Add some Latin flavor and International zest into the mix and you've got...ZUMBA!

 
 Zumba classes at Point Lookout are provided by "Dancing Queen" Korinn Scattoloni. Korinn brings over two decades of teaching and professional experience to her clients, as well as extensive training in ballet, modern, jazz, and other creative dance traditions and disciplines.  

Drop-in rate is $10 per class or participants may purchase a five-class pass for $40 or a ten-class pass for $72. All are welcome!
 

 

 

SilverSneakers® Muscle Strength & Range of Motion Class

June 15, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycle class

June 16, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:00pm-6:00pm

Cycle Express indoor cycling class will feature 60-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

June 17, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Zumba Fitness with Korinn Scattoloni

June 21, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Zumba fuses musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN, and EASY!  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.  Add some Latin flavor and International zest into the mix and you've got...ZUMBA!

 
 Zumba classes at Point Lookout are provided by "Dancing Queen" Korinn Scattoloni. Korinn brings over two decades of teaching and professional experience to her clients, as well as extensive training in ballet, modern, jazz, and other creative dance traditions and disciplines.  

Drop-in rate is $10 per class or participants may purchase a five-class pass for $40 or a ten-class pass for $72. All are welcome!
 

 

 

SilverSneakers® Muscle Strength & Range of Motion Class

June 22, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycle class

June 23, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:00pm-6:00pm

Cycle Express indoor cycling class will feature 60-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

June 24, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Yoga & The Power of Breath

June 26, 2010

Point Lookout Fitness Center • 789-2011 • 8:30am-9:45am

"Yoga & The Power of Breath"
With Terry-Anne Miller

 

A gentle yet stimulating class designed for all levels that focuses on breath awareness
and postures to enhance flexibility, strengh and balance.

Terry-Anne Miller is certified in the Viniyoga tradition of yoga therapy from the American Viniyoga Institute.

Just $25 for 10 classes or a drop-in fee of $5 per class.

All mats and equipment will be provided.

Please contact the Fitness Front Desk to register: 207-789-2011

Zumba Fitness with Korinn Scattoloni

June 28, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Zumba fuses musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN, and EASY!  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.  Add some Latin flavor and International zest into the mix and you've got...ZUMBA!

 
 Zumba classes at Point Lookout are provided by "Dancing Queen" Korinn Scattoloni. Korinn brings over two decades of teaching and professional experience to her clients, as well as extensive training in ballet, modern, jazz, and other creative dance traditions and disciplines.  

Drop-in rate is $10 per class or participants may purchase a five-class pass for $40 or a ten-class pass for $72. All are welcome!
 

 

 

SilverSneakers® Muscle Strength & Range of Motion Class

June 29, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycle class

June 30, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:00pm-6:00pm

Cycle Express indoor cycling class will feature 60-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!