Events for May

Cycle Express indoor cycling class

May 3, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Cycle Express indoor cycling class will feature 50-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

May 4, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycling class

May 5, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Cycle Express indoor cycling class will feature 50-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

May 6, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycling class

May 10, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Cycle Express indoor cycling class will feature 50-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

May 11, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycling class

May 12, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Cycle Express indoor cycling class will feature 50-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

May 13, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycling class

May 17, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Cycle Express indoor cycling class will feature 50-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

May 18, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycling class

May 19, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Cycle Express indoor cycling class will feature 50-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

May 20, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycling class

May 24, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Cycle Express indoor cycling class will feature 50-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

May 25, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Cycle Express indoor cycling class

May 26, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Cycle Express indoor cycling class will feature 50-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!

SilverSneakers® Muscle Strength & Range of Motion Class

May 27, 2010

Fitness Center • 207-789-2011 • 10:30am-11:30am

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.

Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.

Memorial Day Bowling Special!

May 29, 2010

Point Lookout Bowling Center • (207) 789-2012 • 12:00pm-10:00pm

Memorial Day weekend brings FREE bowling for all active and retired Armed Forces personnel! Stop by the Bowling Center anytime on Saturday to enjoy your free games and shoes. We recommend that you call ahead to check lane availability. Thank you for your service, and let the good times roll!

Valid ID required to receive discount - limit two free games and one shoe rental per customer, per visit.

Memorial Day Bowling Special

May 30, 2010

Point Lookout Bowling Center • (207) 789-2012 • 12:00pm-6:00pm

Memorial Day weekend brings FREE bowling for all active and retired Armed Forces personnel! Stop by the Bowling Center anytime on Saturday to enjoy your free games and shoes. We recommend that you call ahead to check lane availability. Thank you for your service, and let the good times roll!

Valid ID required to receive discount - limit two free games and one shoe rental per customer, per visit.

Cycle Express indoor cycling class

May 31, 2010

Point Lookout Fitness Center • (207) 789-2011 • 5:30pm-6:30pm

Cycle Express indoor cycling class will feature 50-minute rides that focus on cardivascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!