Event Calendar
Events for July
SilverSneakers® Muscle Strength & Range of Motion Class
July 1, 2010
Fitness Center • 207-789-2011 • 10:30am-11:30am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.
Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.
Yoga & The Power of Breath
July 3, 2010
Point Lookout Fitness Center • 789-2011 • 8:30am-9:45am
"Yoga & The Power of Breath"
With Terry-Anne Miller
A gentle yet stimulating class designed for all levels that focuses on breath awareness
and postures to enhance flexibility, strengh and balance.
Terry-Anne Miller is certified in the Viniyoga tradition of yoga therapy from the American Viniyoga Institute.
Just $25 for 10 classes or a drop-in fee of $5 per class.
All mats and equipment will be provided.
Please contact the Fitness Front Desk to register: 207-789-2011
SilverSneakers® Muscle Strength & Range of Motion Class
July 6, 2010
Fitness Center • 207-789-2011 • 10:30am-11:30am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.
Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.
Cycle Express indoor cycle class
July 7, 2010
Point Lookout Fitness Center • (207) 789-2011 • 5:00pm-6:00pm
Cycle Express indoor cycling class will feature 60-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!
SilverSneakers® Muscle Strength & Range of Motion Class
July 8, 2010
Fitness Center • 207-789-2011 • 10:30am-11:30am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.
Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.
Yoga & The Power of Breath
July 10, 2010
Point Lookout Fitness Center • 789-2011 • 8:30am-9:45am
"Yoga & The Power of Breath"
With Terry-Anne Miller
A gentle yet stimulating class designed for all levels that focuses on breath awareness
and postures to enhance flexibility, strengh and balance.
Terry-Anne Miller is certified in the Viniyoga tradition of yoga therapy from the American Viniyoga Institute.
Just $25 for 10 classes or a drop-in fee of $5 per class.
All mats and equipment will be provided.
Please contact the Fitness Front Desk to register: 207-789-2011
SilverSneakers® Muscle Strength & Range of Motion Class
July 13, 2010
Fitness Center • 207-789-2011 • 10:30am-11:30am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.
Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.
Cycle Express indoor cycle class
July 14, 2010
Point Lookout Fitness Center • (207) 789-2011 • 5:00pm-6:00pm
Cycle Express indoor cycling class will feature 60-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!
SilverSneakers® Muscle Strength & Range of Motion Class
July 15, 2010
Fitness Center • 207-789-2011 • 10:30am-11:30am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.
Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.
Guided Nature Hike
July 16, 2010
Point Lookout Fitness Center • 207-789-2011 • 2:00pm
Learn more about the mountain and the wildlife that you may encounter during your stay.
Comfortable shoes and a water bottle are recommended.
In the event of bad weather, please contact the Fitness Center to check status.
Point Lookout Soccer Academy
July 19, 2010
Point Lookout soccer field • 207-789-2011 • 8:00am-12:00pm
The 2010 Point Lookout Soccer Academy
Directed by Ryan Hurley & Don Beckwith
July 19 - July 23, 2010
Soccer Mini-Camp (for ages 6-7)
8am - 9am daily, $40 for week
Soccer Academy (for ages 8-13)
9am - noon daily, $75 for week
Children between the ages of 6 and 13 years old are invited to learn dribbling, passing, and shooting on the world-class turf field at Point Lookout in Northport, ME. The Point Lookout Soccer Academy offers techincal and tactical training, as well as a chance for children to enjoy small games every day. Participants should bring shin guards, soccer shoes, and a soccer ball, as well as non-marking shoes for indoor play in case of inclement weather. Participants should also bring sunscreen, a water bottle, and snack each day.
Please see the Soccer Academy Brochure for more information. Ready to enroll? Print and compelte the Registration and return it to the Point Lookout Fitness Center with your payment. Space is limited, so sign up today!
Please call (207) 789-2011 with any questions or for further information.
Cycle Express indoor cycling class
July 19, 2010
Point Lookout Fitness Center • 207-789-2011 • 5:00pm-6:00pm
Space is limited, so please call (207) 789-2011 to reserve your spot!
Zumba Fitness with Korinn Scattoloni
July 19, 2010
Point Lookout Fitness Center • 207-789-2011 • 5:30pm-6:30pm
SilverSneakers® Muscle Strength & Range of Motion Class
July 20, 2010
Fitness Center • 207-789-2011 • 10:30am-11:30am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.
Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.
Point Lookout Soccer Academy
July 20, 2010
Point Lookout soccer field • 207-789-2011 • 8:00am-12:00pm
The 2010 Point Lookout Soccer Academy
Directed by Ryan Hurley & Don Beckwith
July 19 - July 23, 2010
Soccer Mini-Camp (for ages 6-7)
8am - 9am daily, $40 for week
Soccer Academy (for ages 8-13)
9am - noon daily, $75 for week
Children between the ages of 6 and 13 years old are invited to learn dribbling, passing, and shooting on the world-class turf field at Point Lookout in Northport, ME. The Point Lookout Soccer Academy offers techincal and tactical training, as well as a chance for children to enjoy small games every day. Participants should bring shin guards, soccer shoes, and a soccer ball, as well as non-marking shoes for indoor play in case of inclement weather. Participants should also bring sunscreen, a water bottle, and snack each day.
Please see the Soccer Academy Brochure for more information. Ready to enroll? Print and compelte the Registration and return it to the Point Lookout Fitness Center with your payment. Space is limited, so sign up today!
Please call (207) 789-2011 with any questions or for further information.
Point Lookout Soccer Academy
July 21, 2010
Point Lookout soccer field • 207-789-2011 • 8:00am-12:00pm
The 2010 Point Lookout Soccer Academy
Directed by Ryan Hurley & Don Beckwith
July 19 - July 23, 2010
Soccer Mini-Camp (for ages 6-7)
8am - 9am daily, $40 for week
Soccer Academy (for ages 8-13)
9am - noon daily, $75 for week
Children between the ages of 6 and 13 years old are invited to learn dribbling, passing, and shooting on the world-class turf field at Point Lookout in Northport, ME. The Point Lookout Soccer Academy offers techincal and tactical training, as well as a chance for children to enjoy small games every day. Participants should bring shin guards, soccer shoes, and a soccer ball, as well as non-marking shoes for indoor play in case of inclement weather. Participants should also bring sunscreen, a water bottle, and snack each day.
Please see the Soccer Academy Brochure for more information. Ready to enroll? Print and compelte the Registration and return it to the Point Lookout Fitness Center with your payment. Space is limited, so sign up today!
Please call (207) 789-2011 with any questions or for further information.
Cycle Express indoor cycle class
July 21, 2010
Point Lookout Fitness Center • (207) 789-2011 • 5:00pm-6:00pm
Cycle Express indoor cycling class will feature 60-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!
SilverSneakers® Muscle Strength & Range of Motion Class
July 22, 2010
Fitness Center • 207-789-2011 • 10:30am-11:30am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.
Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.
Point Lookout Soccer Academy
July 22, 2010
Point Lookout soccer field • 207-789-2011 • 8:00am-12:00pm
The 2010 Point Lookout Soccer Academy
Directed by Ryan Hurley & Don Beckwith
July 19 - July 23, 2010
Soccer Mini-Camp (for ages 6-7)
8am - 9am daily, $40 for week
Soccer Academy (for ages 8-13)
9am - noon daily, $75 for week
Children between the ages of 6 and 13 years old are invited to learn dribbling, passing, and shooting on the world-class turf field at Point Lookout in Northport, ME. The Point Lookout Soccer Academy offers techincal and tactical training, as well as a chance for children to enjoy small games every day. Participants should bring shin guards, soccer shoes, and a soccer ball, as well as non-marking shoes for indoor play in case of inclement weather. Participants should also bring sunscreen, a water bottle, and snack each day.
Please see the Soccer Academy Brochure for more information. Ready to enroll? Print and compelte the Registration and return it to the Point Lookout Fitness Center with your payment. Space is limited, so sign up today!
Please call (207) 789-2011 with any questions or for further information.
Point Lookout Soccer Academy
July 23, 2010
Point Lookout soccer field • 207-789-2011 • 8:00am-12:00pm
The 2010 Point Lookout Soccer Academy
Directed by Ryan Hurley & Don Beckwith
July 19 - July 23, 2010
Soccer Mini-Camp (for ages 6-7)
8am - 9am daily, $40 for week
Soccer Academy (for ages 8-13)
9am - noon daily, $75 for week
Children between the ages of 6 and 13 years old are invited to learn dribbling, passing, and shooting on the world-class turf field at Point Lookout in Northport, ME. The Point Lookout Soccer Academy offers techincal and tactical training, as well as a chance for children to enjoy small games every day. Participants should bring shin guards, soccer shoes, and a soccer ball, as well as non-marking shoes for indoor play in case of inclement weather. Participants should also bring sunscreen, a water bottle, and snack each day.
Please see the Soccer Academy Brochure for more information. Ready to enroll? Print and compelte the Registration and return it to the Point Lookout Fitness Center with your payment. Space is limited, so sign up today!
Please call (207) 789-2011 with any questions or for further information.
Guided Nature Hike
July 23, 2010
Point Lookout Fitness Center • 207-789-2011 • 2:00pm
Learn more about the mountain and the wildlife that you may encounter during your stay.
Comfortable shoes and a water bottle are recommended.
In the event of bad weather, please contact the Fitness Center to check status.
Yoga & The Power of Breath
July 24, 2010
Point Lookout Fitness Center • 789-2011 • 8:30am-9:45am
"Yoga & The Power of Breath"
With Terry-Anne Miller
A gentle yet stimulating class designed for all levels that focuses on breath awareness
and postures to enhance flexibility, strengh and balance.
Terry-Anne Miller is certified in the Viniyoga tradition of yoga therapy from the American Viniyoga Institute.
Just $25 for 10 classes or a drop-in fee of $5 per class.
All mats and equipment will be provided.
Please contact the Fitness Front Desk to register: 207-789-2011
Cycle Express indoor cycle class
July 26, 2010
Point Lookout Fitness Center • 207-789-2011 • 5:00pm-6:00pm
Space is limited, so please call (207) 789-2011 to reserve your spot!
Zumba Fitness with Korinn Scattoloni
July 26, 2010
Point Lookout Fitness Center • 207-789-2011 • 5:30pm
SilverSneakers® Muscle Strength & Range of Motion Class
July 27, 2010
Fitness Center • 207-789-2011 • 10:30am-11:30am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.
Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.
Cycle Express indoor cycle class
July 28, 2010
Point Lookout Fitness Center • (207) 789-2011 • 5:00pm-6:00pm
Cycle Express indoor cycling class will feature 60-minute rides that focus on cardiovascular fitness, endurance, and muscle strengthening. We provide the bikes - you provide the desire to get fit while having fun! Price is $5 per class for members and cabin guests, $10 per class for non-members. Members may purchase a 10-class pass for just $30!
Space is limited, so please call (207) 789-2011 to reserve your spot!
SilverSneakers® Muscle Strength & Range of Motion Class
July 29, 2010
Fitness Center • 207-789-2011 • 10:30am-11:30am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are provided for resistance, and a chair is used for seated and/or standing support.
Participants are encouraged to bring a water bottle and a desire to have fun while getting fit! This class is free for all cabin guests and Fitness Center members.
Guided Nature Hike
July 30, 2010
Point Lookout Fitness Center • 207-789-2011 • 2:00pm
Learn more about the mountain and the wildlife that you may encounter during your stay.
Comfortable shoes and a water bottle are recommended.
In the event of bad weather, please contact the Fitness Center to check status.
Yoga & The Power of Breath
July 31, 2010
Point Lookout Fitness Center • 789-2011 • 8:30am-9:45am
